Spaghetti Aglio e Olio Recipe: Simple, Authentic Italian Comfort Food

When life gets busy, you sometimes need a dish that’s quick, comforting, and full of flavor. Spaghetti Aglio e Olio is exactly that—a classic Italian pasta recipe that captures the soul of Italy in just a few ingredients. Imagine a dish where olive oil, garlic, and a hint of heat come together to coat tender spaghetti in a warm, savory hug. Not only is this recipe quick and affordable, but it’s also impressively easy to make, making it perfect for a casual dinner or even a last-minute gathering.

What is Spaghetti Aglio e Olio?

Originating from Naples, Spaghetti Aglio e Olio is simplicity at its best. This Italian favorite combines just a few pantry staples to create a deliciously balanced pasta dish that anyone can make. The name literally translates to “spaghetti with garlic and oil,” which tells you all you need to know about its key ingredients. Despite its simplicity, the secret to its success lies in the quality of each component and the love poured into every step.

Why You’ll Love This Recipe

If you’re looking for an uncomplicated yet incredibly satisfying dish, this recipe is for you. It’s ideal for busy weeknights, requiring less than 20 minutes from start to finish, and can be easily customized to suit your taste. Plus, the ingredients are likely already sitting in your pantry—no need for a grocery run. With just spaghetti, garlic, olive oil, and a sprinkle of parsley, you’ll be surprised at the depth of flavor this dish offers.

Ingredients for Spaghetti Aglio e Olio Recipe

Ingredient Details

Each ingredient here plays a crucial role in delivering the rich, authentic flavor of Spaghetti Aglio e Olio. Using high-quality olive oil and fresh garlic is key. Olive oil acts as the dish’s flavor foundation, and it’s worth investing in a good, extra virgin option. The garlic adds warmth and fragrance, while the red pepper flakes provide a hint of spice. If you’re aiming for a dairy-free or vegan version, feel free to skip the Parmesan—it’s delicious with or without it.

How to Make Spaghetti Aglio e Olio

Step-by-Step Instructions

1. Cook the Pasta
   Start by boiling a pot of salted water. Once it reaches a rolling boil, add the spaghetti and cook until al dente, about 8-10 minutes. Don’t forget to reserve a cup of pasta water before draining—this starchy liquid will help the sauce cling to the noodles.
2. Prepare the Garlic and Oil
   While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the thinly sliced garlic and cook, stirring frequently, until it just begins to turn golden. Be careful not to overcook the garlic, as burnt garlic can turn bitter and alter the flavor.
3. Add Red Pepper Flakes
   If you enjoy a little heat, add red pepper flakes to the pan as the garlic finishes cooking. This step is optional, but it adds a subtle warmth that complements the garlic beautifully.
4. Combine with Pasta
   Add the drained spaghetti to the skillet along with a small splash of the reserved pasta water. Toss to coat the pasta evenly with the oil and garlic mixture. Continue tossing until the pasta absorbs some of the sauce and develops a glossy, rich texture.
5. Add Finishing Touches
   Toss in the chopped parsley for a burst of freshness and color. If you’d like, grate a small amount of Parmesan over the pasta for extra richness. Serve immediately and enjoy!

Serving Suggestions for Spaghetti Aglio e Olio

Pair this dish with a side of crusty garlic bread, a crisp green salad, or a glass of white wine like Pinot Grigio. The simple flavors of Spaghetti Aglio e Olio make it versatile enough to pair with many sides, but it also shines on its own. If you’re entertaining, consider adding a few complementary dishes like a Caprese salad or antipasto platter to round out the meal.

Tips for the Best Spaghetti Aglio e Olio

• Use Quality Ingredients: A recipe with minimal ingredients relies on quality, so choose a good olive oil and fresh garlic.
• Don’t Overcook the Garlic: Golden brown is perfect; burnt garlic will turn bitter.
• Use Pasta Water for a Creamier Texture: This starchy liquid helps the sauce coat the pasta without additional oil.

Variations on Spaghetti Aglio e Olio

• Add Protein: Grilled chicken, shrimp, or even a handful of sautéed mushrooms can make this a heartier meal.
• Include Vegetables: Spinach, broccoli, or cherry tomatoes add color and nutrition.
• Make it Vegan: Skip the Parmesan or use a vegan alternative to keep it dairy-free.

Storing and Reheating Spaghetti Aglio e Olio

Storage Instructions

Leftovers? No problem. Store any remaining pasta in an airtight container in the fridge for up to three days. While Spaghetti Aglio e Olio is best enjoyed fresh, it reheats well with a few simple tricks.

Reheating Tips

To reheat, add a small splash of olive oil to a skillet over medium heat. Add the pasta and a bit of pasta water or regular water to restore the creamy consistency, tossing until warmed through.

Spaghetti Aglio e Olio

Bella Savore

A classic Italian pasta dish made with simple ingredients like garlic, olive oil, and red pepper flakes. Quick, flavorful, and perfect for any night of the week!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Main Dish, Pasta, Spaghetti

Cuisine Italian

Servings 4

Calories 450 kcal

Equipment

• Large pot
• Large skillet or frying pan
• Measuring cups
• Cheese grater

Ingredients

  

• 400 g 14 oz spaghetti
• 1/3 cup extra virgin olive oil
• 4-5 garlic cloves thinly sliced
• 1 tsp red pepper flakes adjust to taste
• Salt to taste
• Freshly ground black pepper to taste
• 1/4 cup fresh parsley finely chopped (optional)
• Grated Parmesan cheese for serving (optional)

Instructions

 

• Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente (usually 8-10 minutes). Reserve 1 cup of pasta water, then drain the spaghetti.
• While the pasta cooks, heat the olive oil in a large skillet over medium-low heat.
• Add the thinly sliced garlic and cook for 2-3 minutes, stirring frequently, until fragrant and lightly golden. Be careful not to burn the garlic.
• Stir in the red pepper flakes and cook for another 30 seconds to release their flavor.
• Add the drained spaghetti to the skillet and toss to coat evenly in the garlic oil mixture. If the pasta seems dry, add a splash of the reserved pasta water to loosen it up.
• Season with salt and freshly ground black pepper to taste.
• Remove from heat and toss in the chopped parsley (if using).
• Serve immediately, topped with grated Parmesan cheese (optional).

Keyword Aglio e Olio, Garlic Pasta, Italian Pasta, Quick Dinner, Spaghetti

Frequently Asked Questions About Spaghetti Aglio e Olio